Peace, On and Off the Mat

Yoga As Life provides the guidance for how to use every pose, every breath, and every moment as an opportunity to reset life through physical and spiritual self-discovery.

As long as we're breathing, we can always begin again.

In addition to our personalized Coaching and Yoga classes, Yoga As Life offers Corporate Employee Wellness programs that can include Virtual and In-person Yoga Sessions - all tailored to your organization's unique needs and goals. Whether you're a beginner or an experienced practitioner, a business or an individual, we are honored to guide you on your Yoga and wellness journey.

Employee Wellness Services

Since the pandemic, there has been corporate level emphasis and expansion on hybrid or remote working environments, "turning it off", and wellness resources, in hopes of creating a more flexible and inclusive work environment while continuing to mind the business.

Employee wellness programs offer numerous benefits for the employees, and the business. Such programs can lead to healthier employees which ultimately increases productivity and efficiency. By valuing and encouraging physical and mental well-being, employees are likely to experience reduced absenteeism and presenteeism, leading to higher levels of engagement and performance. Additionally, wellness programs can contribute to a positive company culture, fostering a sense of community and loyalty among employees. This can result in higher retention rates and lower recruitment costs for the business.

Implementing employee wellness programs can lead to reduced healthcare costs for the company. By encouraging healthy behaviors and providing resources for preventive care, businesses can potentially lower their overall healthcare expenses. These programs provide a sense of integrity for the company, making it more attractive to potential employees and customers who value a commitment to employee well-being.

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